• The Cheery Runner

    Friday, November 13, 2009

    Stairs

    Did 4 sets of stairs today.. was asking dear how come he can do so fast... seems like no matter how I ran up, the timing is sort of stagnant there... maybe I should try going up 2 steps at a time instead of 1 at a time.. hmmm

    Set 1: 2:03:21
    Set 2: 2:01:73
    Set 3: 2:03:35
    Set 4: 2:02:50

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