Visit to Ma Kuang

I skipped my training today... been to Ma Kuang for some treatment on my Runners Knee... the shifu "tui1 na2" for me for both of my legs for more an an hour.. longest tui na tt i ever experience.. haha.. the applied some medi on my left knee with a bandage... he said my leg abit slanted as human body will adjust and adapt to pain.. so when i felt pain at certain part, my body will readjust to another position so i will not feel so much pain.. hope i can recover in time for the marathon..