Depot Rd-Harbourfront
After Sunday run, I still felt a sharp pain at the inner part of my knee... I decided to do a shorter route.. running round the big loop from Depot Road-Alexandra road- Telow Blangah Road- Harbourfront-Kampong Bahru- Safra.. while the rest went for their 18km long run... Ulu Pandan Canal... Yean joined me as she just recovered from her flu.. I start with a slow warm up.. and after abt 4km, the pain eased abit and I felt I abit better... after i reached the club, i went to the gym and ran another 3km more on the threadmill :)
Distance Covered:8.5km __ Timing: 51:09:26
Distance Covered:8.5km __ Timing: 51:09:26
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