• The Cheery Runner

    Tuesday, October 25, 2005

    Depot Rd-Harbourfront

    After Sunday run, I still felt a sharp pain at the inner part of my knee... I decided to do a shorter route.. running round the big loop from Depot Road-Alexandra road- Telow Blangah Road- Harbourfront-Kampong Bahru- Safra.. while the rest went for their 18km long run... Ulu Pandan Canal... Yean joined me as she just recovered from her flu.. I start with a slow warm up.. and after abt 4km, the pain eased abit and I felt I abit better... after i reached the club, i went to the gym and ran another 3km more on the threadmill :)

    Distance Covered:8.5km __ Timing: 51:09:26

    0 Comments:

    Post a Comment

    << Home