Queenstown Stadium

The weather is so hot today.. suppose to have 5 sets of 1.2km .. but due to the hot weather, dear decide to cut to 4 sets and have a water parade after 3rd set. Legs jellied after the 400m rd.. push all the way out.. CM did very well today.. last set to come in under 5 mins.. wow!

1200m : 5:53:15
Lap 1: 1:57:37
Lap 2: 1:57:18
Lap 3: 1:57:85

1200m : 6:05:93
Lap 1: 2:00:85
Lap 2: 2:02:86
Lap 3: 2:02:22

400m : 1:34:46