MF 10km
Last thursday training was officially cancelled by Chairman at 5pm due to the heavy showers and thunder.. haha we went for a dinner session at Crawford link, North Bridge road.. had the Tai Hwa Ba Chou Mee n Happy Chef western food..
Hence thurs training was carried out today.. chairman led the rest of the group to labrador due to the wet gnd.. while we decide to go with MF 10km.. Peter n I started off 1st while Trevor waited for Dear (who forgot to bring his running gear for the 1st time)..
Pushed myself up the steep MF slope.. Took 31mins to reach the hilltop.. reach the prata shop in 40mins.. i followed Peter's pace after coming down from morse road.. felt i put in alot of effort for today's run.. but only manage to finish in 1hr01min..
Hence thurs training was carried out today.. chairman led the rest of the group to labrador due to the wet gnd.. while we decide to go with MF 10km.. Peter n I started off 1st while Trevor waited for Dear (who forgot to bring his running gear for the 1st time)..
Pushed myself up the steep MF slope.. Took 31mins to reach the hilltop.. reach the prata shop in 40mins.. i followed Peter's pace after coming down from morse road.. felt i put in alot of effort for today's run.. but only manage to finish in 1hr01min..
posted by Jaime @ 11:26 PM
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