• The Cheery Runner

    Tuesday, April 01, 2008

    Kent Ridge Loop

    Dear brought us thru HortPark to Kent Ridge for the interval OTOT training.. Did 3 sets of 1km.. the slope up is gradual n long but much shorter compared to MF slope.. went back by the same way thru HortPark via Depot road to club.

    1st Loop - 6:59:71
    2nd Loop - 6:54:48
    3rd Loop - 6:51:74

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