• The Cheery Runner

    Wednesday, November 22, 2006

    5km Stadium

    It has been a long time since I last visited the tracks.. Dear asked me to do a easy 5km run.. 12.5 rounds.. haven ran>6 rounds continuously at the tracks b4.. felt quite good n managed to keep a consistent pace ..

    Rd 1 - 2:15:50
    Rd 2 - 2:07:57
    Rd 3 - 2:05:32
    Rd 4 - 2:05:94
    Rd 5 - 2:04:46
    Rd 6 - 2:04:81
    Rd 7 - 2:04:60
    Rd 8 - 2:03:49
    Rd 9 - 2:02:80
    Rd 10 - 2:05:76
    Rd 11 - 2:05:29
    Rd 12 - 2:03:96
    Rd 12.5 - 1:02:48

    Distance: 5km __ Total: 26:11

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