The Cheery Runner
Monday, July 20, 2009
Stairs
Did stairs with dear today.. slow n easy
Set 1: 2:24
Set 2: 2:29
Set 3: 2:18
posted by Jaime @
9:06 PM
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Approved - MF KB-TB hills-Metal Bridge- Depot road..
2nd sneaky run - 4km
Easy Sneaky run
TB Hill sets
1st Run in 2009
MF Loop
TB Hill - 1.6km loop
SCSM 2008
MF Hill- 10km x 2
MF Hill
Drapers and Damons Coupons
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