The Cheery Runner
Tuesday, June 30, 2009
Easy Sneaky run
Did 3 sets of TB hill today.. real slow.. abt 5 mins to complete the smaller loop of the TB hill... can't really join the rest as i dun have tt speed anymore.. plus no approval tt i can run yet..
posted by Jaime @
9:10 PM
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TB Hill sets
1st Run in 2009
MF Loop
TB Hill - 1.6km loop
SCSM 2008
MF Hill- 10km x 2
MF Hill
Labrador hill loops
SK-Punngol-Fernvale-YCK-Buangkok
TB Hill intervals
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